11/27/12 Weight-230 lbs, Job status-entrepreneur, Mind-at peace! Got my focus and my mojo back!
10/30/12 back DOWN to 237 via a one week, 6 lb weight loss.
Cholesterol vastly improved: overall 114; HDL (good chol. is low 48, it should be around 60;
LDL (bad chol.) 64
07/28/12- weight remains unchanged, still trying to find -my focus